About the Program
"Be Better in Your Daily Life" is an online course designed to help you take control of your present so you can create a fulfilling future.
This 4-week course is full of many useful tools and resources to actively support you in your daily life, such as exercises in meditation, guided imagery, self care (both physical and emotional), creating better boundaries, financial guidance, understanding productivity, and achieving your goals.
The course is compiled into 4 weekly video podcasts complete with curriculum, 2 group calls, and 2 bonus podcasts.
To see the introductory bonus podcast please click on the link below!
Week 1: Gaining Tools & Resources
Week 2: Self Regulation & Internal Self Care
Week 3: Looking Outside of Yourself
Week 4: Visioning & Goals
Bonus Podcast Link
Purchase the program here
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